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Zucchini Tomato Sauce
#Sauces
Light, delicious and versatile

Zucchini Tomato Sauce

Zucchini Tomato Sauce is a vegan sauce perfect for pasta, rice, and couscous and as a meatless side dish for roasts, steaks, and more.

Zucchini Tomato Sauce
Zucchini is an incredibly versatile vegetable that thrives in our garden, providing a delightful taste for months, even into early autumn. Its mild flavor makes it a hit with kids. Today, we're excited to share our go-to zucchini tomato sauce recipe, perfect for a variety of meals. Whether tossed with pasta, served with rice or couscous, or paired with a meat roast or steak, this sauce is a delightful and simple addition. Prepare it in advance, store it in the fridge, and reheat whenever needed. It's that simple!

Versatile Zucchini Tomato Sauce

It's always have a delicious meatless sauce recipe on hand. One that can make any pasta taste better. This one is super versatile as we can use it for pasta, rice, grains, and to balance out main meat dishes.

  • made with simple ingredients that you can find in your fridge, pantry, or on your vegetable garden
  • simple to make and beginner-friendly recipes
  • vegan, dairy-free and gluten-free
  • feel free to refrigerate or store in the freezer until needed
  • perfect for any day of the year
  • each portion has only 127 calories

Zucchini Tomato Sauce

Zucchini Tomato Sauce

What to serve with Zucchini Sauce

This Zucchini Tomato Sauce is truly versatile. These are our favorite ways to serve it: 

Storing and freezing

Feel free to store this Zucchini Tomato Sauce in two ways.

If you have any leftovers, place them in an airtight container. Seal and place in the fridge for up to 3 days. Before serving, reheat well in a microwave or in a skillet on the stove.

Feel free to freeze any leftover zucchini sauce. Add to a freezer bag or freezer-friendly container and place in the freezer for up to a 3 months. Before serving, defrost, then reheat well in a microwave or in a skillet on the stove.

Zucchini Tomato Sauce

Zucchini Tomato Sauce

How to make Zucchini Tomato Sauce at home (video)

Check this quick video to master making Zucchini Tomato Sauce at home.

Next, try these zucchini recipes

 

 

Lets get cooking!

ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU.
  • serves
    4
    people
  • preparation:
    10
    minutes
  • cook:
    20
    minutes
  • total time:
    30
    minutes

METHOD

  • Sauté the onion

    Place a large pan over medium heat. Add the olive oil and chopped onion. Sauté for 5 minutes, add minced garlic, and cook for a minute.

  • Zucchini Tomato Sauce

    Cut the zucchini and tomatoes into small cubes and add to the pan. Cook for 3 - 4 minutes, then add one tablespoon of chopped parsley. Season with salt and pepper to taste. Stir to combine, cover with a lid, and cook for 10 - 15 minutes for the vegetables to soften. Stir in the rest of the parsley and serve.

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